Drop-in Maple Ridge Leisure Centre Classes

Total Body Sculpt

Strengthen and tone the body while alternating cardio exercises to burn calories. Equipment may include steps, weights, bands, BOSU balls, exercise balls and body bars.

  • Wednesdays 8:50-9:50am

Core Connection

Focus on strengthening your abs, glutes and lower back to improve posture and core strength. The  second and last Thursday of the month will be taught in a Pilates mat class format.

  • Thursdays 12:10-12:55pm

Cycle Express

This 45 minute class will give you a moderate to advanced workout in less time.  New riders are welcome and encouraged to modify.  Space is limited.

  • Tuesdays 7:30-8:15pm
  • Fridays 9:00-945am

Facility drop in rates apply