Wellness Coaching

Has your fitness routine taken a vacation?  Have you been living a little too large? Are you ready to feel  and look better?  Your Wellness Reset has arrived!

Your package includes:

  • 1 – 60 minute personal training session
  • 1  – 7 day sample eating plan, tailored to your tastes (balanced, vegetarian, gluten-free, teen friendly options) with your fitness goals in mind, complete with grocery shopping list and sent to your inbox
  • 2 – 15 minute coaching sessions (via phone or video chat)

Investment: $125.00

*pricing does not include facility admissions where applicable